Have you stopped a moment in the day to value and appreciate yourself? How we see ourselves has a significant impact on our relationships with others. Insecurities, fears, and lack of acceptance of our physical appearance or personality traits can reflect how we communicate with and come across to others. It doesn’t matter what profession you are in; the person you carry with you daily is yourself.

Take a moment to consider your strengths, what you’re good at, what you accept about yourself, and what you don’t accept. If you can’t change what you don’t like, accept it. “ The only person you are destined to become is the person you decide to be” – Ralph Waldo Emerson. You are your most precious asset; protect yourself.

There has never been, nor will there ever be, another one of you. “Be yourself; everyone else is already taken. “ – Oscar Wilde.